I’ve been using the liquid and cream for about 4 weeks and noticed more fullness. Heck it’s only been 4 weeks, so I am eager to see what the next month or two will do for me. I take the liquid with a tall glass of ice water each night and throw a splash of no-calorie liquid sweetner and it’s really not bad at all. I use the cream every morning and every night. They staff was really helpful in answering my questions – Thanks so very much.