Hi Amy, Thank you for your advise about taking 3 pills in the morning and 2 droppers of the liquid at night. Since I last e-mailed you I have seen a difference, I am starting to have fullness. I received the cream last Friday. I’ve been using it only on my right breast because that side is smaller. I think it is making a difference. I read on another website that putting a heating pad over the breast with the cream for about an hour would help speed up the growth. Is this true? Well, I just wanted to say thank you for your help. You told me it would take about 4-6 weeks to start noticing a change. It’s been about 5 weeks and I think from here on it should go good. Thanks, Cindy (Answer: Putting a heating pad over the breasts for 15 min. will help speed things along)