Amy, I guess you noticed that I am going to give this another grow spurt, after being off of the product for a little while and getting use to my new chest size has been amazing. Like all the other guys who have been buying this product, it truly is hard to stop once you started, my experiences with this product has been slow, going at my own pace, I started in 2004 and now I feel my size isn’t big like others on this site but it sure is noticeable wearing only a tee-shirt. I do lift weights every day so I do battle keeping them round, but over all they just feel and look great!Please like always email me when you mail it off so I can keep a watch out for the package. Thank you, Houston