Many women look to increase their breast size but don’t want to undergo the extensive, and expensive, breast augmentation surgery that also comes with risks of complications and a lengthy recovery time. There are options for breast growth that don’t involve surgery, however. One of these options are breast growth herbs and there are many that work very well. Looking for breast growth herbs that work? The following herbs have been known to increase breast size as well as help to regulate hormones. Some even help with other health problems which can only add to their advantages as supplements. Let’s take a look at just how you can grow bigger breasts naturally.

Wild Yam

Wild yam works in two ways to help promote breast growth. First, it is packed full of phytoestrogens which help to boost estrogen levels in the body. This will naturally grow breast tissue in a healthy way. Second, it is an anti-androgen. This allows the body to grow that natural breast tissue, produce more prolactin as well as progesterone. All of this works together to make wild yam one of the most effective breast growth herbs available. This herb also works well as an anti-inflammatory, helping with joint pain and other aches and pains. It is helpful in lowering blood pressure and cholesterol as well.

Fenugreek

This is one of the most effective breast growth herbs as it has many phytoestrogens that other herbs don’t, and in quantities that other herbs can’t match. These phytoestrogens include yamogenin, tigogenin, diosgenin, and gitogenin. All of these phytoestrogens mimic your very own estrogen but boost their levels as well which promotes breast growth in a natural way, making them bigger and fuller. While it is increasing estrogen levels, it also increases progesterone and prolactin which only boosts the efficacy of those estrogen levels. It can increase prolactin levels so much that new mothers sometimes take it to help when breastfeeding. When it comes to health benefits not related to breast growth, fenugreek can lower cholesterol levels, help relieve constipation and help with the symptoms of menopause.

Fennel

Unlike wild yam and fenugreek discussed above that contain phytoestrogens, fennel contains phytoprogestins. While they work to provide the same results, they work in slightly different ways. Phytoprogestins mimic the progesterone in your body which is also necessary for healthy breast growth. It also stimulates the production of prolactin. This can help those who are breastfeeding but if you aren’t, it can help enhance the size of your bust, and it has been used for centuries for both reasons. If you want to enjoy bigger, fuller breasts, fennel and fennel seeds can help you do this.

Blessed Thistle

Blessed thistle, like nearly every herb on this list of breast growth herbs that work, helps to stimulate the mammary glands’ production of milk if you are breastfeeding, if you are. If not, the prolactin that causes this can be used to grow breast size. This herb naturally increases the levels of estrogen in the body to also naturally increase breast size. Blessed thistle has other health benefits as well, including improving blood circulation overall. This can be of benefit for older adults as well, especially those who are post-menopausal when certain health risks increase.

Other Herbs That Help Increase Breast Size

These are not the only herbs that increase breast size. There are many more, almost too many to list. Some have different qualities that work to accomplish the same goal of a bigger breast size. For example, saw palmetto is used to help balance out hormone imbalances which not only keep your breasts from increasing in size but may be preventing the other herbs on this list from working as effectively as they could be. Dandelion root is also beneficial in helping the breasts naturally grow larger by supporting the naturally occurring generation of new, healthy cells and tissues. Other breast growth herbs that work include: watercress leaf, marshmallow roots, dong quai, and Pueraria Mirifica among others.

Breast Massage

It has long been known that breast massage can help not only to increase breast size but also to ensure breast health as well. To get the most out of your breast massage routine, you should plan on spending at least 15 to 30 minutes each time and find a breast massage technique that works for you. There are oils and creams that work for this. The breast massage itself is already going to help you maintain breast health as well as promote breast growth. However, you can also add in several of the herbs that are listed here so you can improve the efficacy of both the massage and the herbs. For example, fenugreek can be worked into a paste and used during your breast massage. Both fenugreek and fennel can be turned into a massage oil. And fennel can be used in a lotion. Combining the breast massage technique of your choice along with the breast growth herbs that work can effectively increase the efficacy of both.

Want to Increase Bust Size Without Surgery?

Going under the knife can be a scary proposition when you are just trying to gain bigger, fuller breasts. Bigger breasts can help to improve self-image and boost confidence, not to mention other benefits. However, you don’t have to go through the pain and associated risks of breast augmentation surgery to get the breast size you’ve always dreamed of. There has to be a better way. These breast growth herbs that work can help you to naturally grow bigger breasts, and with a little time you can see the results you want without the headache and bill of surgery. Take a look at the testimonials given by those who have tried breast enhancement herbs and give them a try yourself. You might just be surprised with the results.

The post Breast Growth Herbs That Work Verses Breast Augmentation Surgery appeared first on Male Breast Enlargement.

Breast augmentation is a surgical procedure that requires anesthesia, a doctor cutting into your body, and a pretty extensive recovery process. The overall recovery process after breast augmentation surgery depends on several factors. These include but are not limited to your body’s natural ability to heal, whether or not you experience complications, and the type of augmentation surgery that is performed. Here are a few things that you should be prepared for after your surgery.

Day 1

The first day after your operation, you will most likely be in a daze depending on how quickly your body processes pain medication and anesthesia. After the surgery, your breast area will be wrapped in gauze for several days. It is also possible that you will have to have a drainage tube in the incision for several days to allow any fluid buildup to be released. This tube is not permanent but you will likely have to return to the doctor to have the tube removed. However, you shouldn’t need to be put under anasthesia again for the removal process.

Week 1

Within the first week, it is very important that you take it easy and relax. Don’t lift heavy objects or bend over to pick up things off the floor. You can’t exercise during this time as you don’t want to risk reopening your incision. You will also likely need pain medications, even if you have a high pain tolerance. Most of the time, doctors will prescribe pain medications for the first week or so, depending on your history with pain meds. It is highly suggested that you limit the use of prescription pain meds as they are not only highly addictive but they can also make things like working and being productive more difficult due to side effects like drowsiness and fatigue. As soon as you can, switch to over the counter painkillers like acetaminophen which is found in Tylenol. After the first two or three days, this should be good enough to dull the pain while avoiding the drowsiness of stronger pain medicine.

Week 2

By the middle or end of the first week at the very latest, you should be able to start returning to your normal routine of things. Assuming there have been no complications, returning to work and normal life things such as going to the supermarket, and maybe even light housework. But it is important not to lift anything heavy. Keep it under 10 pounds but if you can avoid lifting anything at this point, that is your safest option.

Month 1

One month, you made it! By this time, most of the pain should be completely gone. Your incision should be healing up nicely though you will still see scars beginning to form. At this point, you can return to some of your fitness routines though it is still not advisable to run to the gym and start doing chest exercises. Ease your way back into your gym routine. Start with some cardio and lower body workouts. It is also recommended that by this point, you try doing some arm exercises like bicep curls to help improve blood circulation in your shoulders. Don’t start lifting extremely heavy weights at first though. Your incision might be completely closed but you could still risk tearing something open. It is better to take it slow and safe than to be sorry and have to go back to the doctor for another operation to close a reopened incision.

Week 6

Once you have reached week six weeks post operation, you should, at this point, be returning back to normal. But it is still important to remember to take things slow. You don’t want to jump into things too quickly and risk rupturing one of your implants. During week six, you can start lifting heavier objects. This includes performing upper body workouts. Remember: start slow and if you are feeling any pain at all, stop and try again in 2 weeks. If this pain continues after two months after your surgery, contact your surgeon immediately to make sure there aren’t any issues with the implants themselves.

Fully Healed?

After you have reached six weeks and beyond, if there are no serious complications, your body should be fully healed. You should be able to return to normal daily, work, and exercise routines. The healing process is quite long as you basically spend two months out of the year in recovery. That is assuming that there were no complications. The reality is that once you have committed to breast implants, this may become a regular thing for you. Statistically speaking, it may be six months, two years, or if you are lucky, ten years. But at some point, you are going to be faced with the reality that breast implants don’t come with a lifelong warranty.

What does this mean for you? It means that when your implant malfunctions, ruptures or springs a leak, you will have to go back under the blade to have another operation. At that point, you can choose to have them removed or replaced but another operation will be necessary. Breast augmentation surgery is not a “once-and-you’re-done” deal. It is a lifelong commitment unless you choose to have them removed. The frequency of these operations varies from person to person.

There is another way!

If you are thinking that this sounds like a lot of work, that’s because it is. The constant maintenance and doctor visits to have them checked out alone is a hassle. Don’t get discouraged though, there are other options that can allow you to have the breasts you have always imagined. If you are interested in a way that doesn’t require surgery, look at a natural way for breast enhancements with Natureday. Many have been satisfied with the results of Natureday’s herbal supplements. Just check out some of their 2,600 testimonials.

If you’re interested in giving it a try or you are just curious about what it includes, here is a list of herbs we recommend for Natural Breast Enhancement: Cumin extract, wild yam, fennel, blessed thistle, and fenugreek.

2,600 Testimonials, pictures, and voice testimonials

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“I would never advise a woman to get implants. And yes, I know how tempting the implants are when you see nice Photoshop-tastic breasts in magazines and advertising. It got me. I intended on seeing full round breasts in the mirror, but the reality was SO different! Yes, implants present the illusion of bigger breasts and look good in some clothes. But make no mistake, there’s much more to them when they’re really in your body.”

 

15 Common Breast Augmentation Complaints

1. Implants present a health risk and come with untold complications.
2. Nipples become numb and you can lose overall “feeling” in your breasts.
3. They feel like you’re carrying around two bags in your chest. All day, every day.
4. You’re aware of them around the clock, even in your dreams.
5. Thanks to artificial padding, hugging can feel awkward.
6. Lying on your stomach feels uncomfortable.
7. Implants don’t warm up as quickly as the body so they feel cold.
8. Running and jumping strains your chest.
9. They’re heavy.
10. Clothing doesn’t fit as well.
11. Breast augmentation can make you look chunkier.
12. Implants might only last for 10 years.
13. Unsightly wrinkling and rippling occurs if you don’t have enough breast tissue.
14. It’s harder to breath.
15. They feel like a false extension of your body.

More Quotes…

“For me the bottom line is this: breast augmentation surgery isn’t worth it.”

“You can lose a ton of money first of all, and keep in mind I’m speaking from direct experience here.”

“I had my implants for 7 solid years. The first set was saline under the muscles and they looked downright horrid. And yes, they felt like bags of water always rippling under my skin.”

“Whenever I flexed my chest muscles, which happens constantly, they weren’t flattering at all. My muscles were pushing them to the sides and flattening them so I became embarrassed and stopped working out at the gym.”

“Eventually I’d had enough and went through a revision to switch them to softer silicone placed over the muscles. There were some improvements, sure, but they still felt fake like two bags hanging on my chest. I actually lost feeling in my breasts which was awful. They still wrinkle whenever I so much as lean over.”

“Listen, I’ve spent a small fortune trying to obtain nice breasts but, for me, implants simply can’t deliver.”

“My last breast implant removal surgery is happening soon and this will be one of the happiest days of my life – returning back to myself. I can’t wait to sleep on my stomach again, get back into the gym, and hug people without feeling awkward.”

“Implants simply don’t behave the same way natural breasts do. Instead they’re always firm and feel glued on. Some women seem to like that but not me, no way.”

“From my experience most guys prefer the natural warm and soft breast anyway rather than the feeling of a cold round melons in their hands. Realize that it’s a huge adjustment you’re committing to. Breast augmentation can bring with it plenty of money and complication problems.”

“All I ended up realizing is that I detest the feeling of having a fake device implanted in me.”

“Now of course if you ask a doctor about this stuff they’re going to do their best to dismiss or deny everything which is fine. That’s their job. The truth however is that many women feel like I do, in fact I know 10 on a personal level that have removed their implants and couldn’t be happier.”
Sick

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