Remove 1 Place a large sheet of plastic wrap on the counter. Whew! It has a rich flaky crust, sweet filling, and lots of cozy spices. Nerd Alert #6: Spices and Sweetener Fold up the excess plastic wrap, and refrigerate the dough for at least 30 minutes. Whisk all dry ingredients , add wet ingredients. Bake on bottom rack at 375°F for 1 hour or until browned and bubbling. That’s such a huge compliment, especially that you’d want to make it again — you just put the biggest smile on my face with your sweet comment!! Preheat oven to 425 degrees F (220 degrees C). Are you ready to start baking?? Use whole wheat flour which has just as many calories, just a little I prefer using silicone rolling pins because they have a more even surface (and they’re basically non-stick, for when you roll out other doughs not covered by plastic wrap!). How long can the crust last in the fridge/freezer? During my senior year of college, a friend and I decided to bake a homemade apple pie for fun one Friday afternoon. When I arrived, my friend ran out to the street to help me carry everything upstairs, and at the sight of the ingredients on their kitchen table, his roommate decided he also wanted to learn how to bake apple pie. You won’t find them anywhere else! Toss to prevent apples from browning. Thank you for taking the time to let me know! Vanilla isn’t usually an ingredient in pie crusts, but it’s a key ingredient in our healthier pie crust! Please double-check with your preferred nutritional app for the most accurate information. Place over apples in pie plate. Because we aren’t using a top crust, you must cover your entire ultimate healthy apple pie with foil. instead. To reduce the sugar: I suggest using Swerve Sweetener Brown instead of brown sugar to reduce the calories a bit. Stir in flour to form a … And when you make your own, remember to snap a picture and share it on Instagram using #amyshealthybaking and tagging @amyshealthybaking IN the photo itself! It's great to use and cooks up just like regular brown sugar. To make pie: Prepare this Whole Wheat Pie Crust and place it in a pie pan. Bake the pie at 425°F for 15 minutes. Updated with new pictures. (If chilled longer than 1 hour, let the dough “thaw” on the counter for 5-15 minutes, depending on how much longer it was chilled, before rolling it out.). Preheat the oven to 425°F, and place a dark metal baking sheet into the oven on the middle rack. Using pure Granny Smith apples resulted in a pie that tasted way too tart, and using all Fuji apples (my favorite variety for baking and eating!) It means even more that everyone enjoyed this pie and that you’d call it to die for. Brush egg white over crust. No having to guess what “natural flavors” on the label of canned pie filling means. When the butter melts in the oven, it creates flaky and tender pockets in the pie crust, so you don’t want it to soften or melt ahead of time. You’ll be surprised how quickly the corn (or rice) starch thickens the cooked filling. Allow apple pie filling to cool before using in most recipes. Ready in just under an hour, this apple crisp is a low-hassle alternative to the traditional apple pie. I learned a lot about the science of apple pie while developing this recipe, so I’m sharing that information and lots of tips with you to ensure your pie turns out perfectly, too! Next time I’ll definitely double the portions. Nerd Alert #7: Assembling Using your hands, form the dough into a 1”-thick circle. Did you make it through all of those tips and tricks? Add chopped apples to saucepan. Copyright© 2020. }, My Health Journey: The Secrets I Was Too Ashamed To Share, generous 2 ½ cups (305g) ⅛”-thick slices Fuji apple, cut in half (about 2 medium), generous 2 ½ cups (305g) ⅛”-thick slices Gala apple, cut in half (about 2 medium), heaping 1 ½ cups (175g) ⅛”-thick slices Granny Smith apple, cut in half (about 1 medium). Toss to prevent apples from browning. Peel off the second layer of plastic wrap, and gently press the pie dough into place. Nutritional information is automatically calculated per the ingredients list. It’s perfect to substitute for a can of apple pie filling (and tastes so much better than the store bought)!   View Nutrition Information + Weight Watchers Points, Healthy One-Bowl Pumpkin Mini Muffins {Eggless & Dairy-Free! )… And ended up with a perfectly flat and even disc of dough. Then you’ll also mix in some cornstarch (like this!) How to Make Healthy Apple Pie Filling Start by soaking the pitted dates by placing them in a small bowl and covering … Melt the butter in a saucepan. Apple pie recipes that are healthy, too! Multiply recipe as desired. More fiber? (https://www.youtube.com/editor) It feels nearly impossible, but I promise it’s worth it! Besides my Gluten Free St. Patrick’s Day Pot of Gold Filled Cupcakes, here are some serving and recipe suggestions using cooked pie filling: ● ice cream a la mode served with warm apple pie filling, ● handheld apple pies, also called apple hand pies. It makes me feel extra special! They still provided a sweet flavor, similar to the Fuji apples, but they softened a tiny bit more. strands. And it doesn’t require special canning equipment or even a slow cooker. (Make sure to put a timer on). You will love the flaky pie crust and the apple pie filling will surprise you! It’s refined sugar free, can be made dairy free, and bursting with fall flavors! (NOTE: I typically wait to slice the apples until now to save time!) to thicken the juice that the apples release while baking. We preferred a combination of Fuji, Gala, and Granny Smith apples. Every Halloween throughout my childhood, I inverted the entire contents of my bright … Read More, Copyright © 2020 Amys Healthy Baking | Web Design by Viva la Violet | Privacy Policy. Originally published on February 26, 2016. This lattice topping is not woven like a traditional one--it takes less time to assemble this way but is just as eye catching! Home; BEEF; CAKES; CHICKEN; SALADS; SOUPS; Uncategorized; Apple Pie Bread. The flavor of the apples really stands out when you do not add the sugar found in traditional recipes. The pie plate should only be 1 ⅜” tall. Dump contents of Apple Pie Filling jar into the crust. Your email address will not be published. Top with butter, place top crust over and vent with a few holes poked in pastry top. As I pulled out the recipe, they both looked at me expectantly…. It makes the process a lot easier than two knives or the back of a fork! How to make a healthy apple pie filling. Healthy Apple Pie: The Best Recipe! This apple pie filling recipe consists of only apples, cinnamon and a few other spices, lemon, and just a dab of coconut oil to place on top of the apple slices once they’re in the pie crust and ready to be sent to the oven… I hope you and your loved ones had a wonderful Thanksgiving! To bake your ultimate healthy apple pie, you’ll preheat the oven to 425°F and place a dark metal baking sheet on the middle rack of your oven while it preheats. To prepare the crust, whisk together the flour and salt in a medium bowl. Were you planning on making just the dough for the pie crust and stopping after Step 2? White whole wheat flour is made by finely grinding a special type of soft white wheat (hence the name! I’m honored that you’d like to try my recipe, Hana! ), there are plenty of goodies inside for you! Leaving the dough between the sheets of plastic wrap, roll it out until it’s 1” to 2” wider than the top of the pie plate. Place chopped apples, lemon juice, and 1 cup water in a bowl. ), and you end up with less empty space between apples compared to cutting your apples into chunks. Save my name, email, and website in this browser for the next time I comment. Next, transfer your filling into the pie plate, and gently but firmly press it down. There are two key steps to preparing the crust in your ultimate healthy apple pie. Once it is blended, stir it in the rest of the filling and it will begin to thicken. Cook until apples are tender but not mushy. In a medium saucepan, whisk together sugar, corn starch, and spices, and 1 cup water until well blended. This apple pie is 1,485 calories (according to you). Nerd Alert #9: Baking And if you live outside of the US (like in the UK or Australia), your regular “wholemeal” flour should be the equivalent of our white whole wheat flour. Recipes for Thanksgiving apple pies and cakes. Some slices of pie can chalk up more than 700 calories and 25 grams of fat, but everyone enjoys splurging in a slice every once in a while. I added a bit more cinnamon to the filling just because I love cinnamon! Since you made this make apple pie filling from scratch, you know exactly what’s in this fruit filling. If you’re not trying to be a jerk, I’d hate to see you when you are. They gently nestled it into the pie plate, adding the apple filling on top, and popped the pie plate in the oven. Use bits of leftover crust to put little cut-outs onto the pie, or make a crumb topping. Homemade apple pie filling is made with fresh apples, fall spices, and a little bit of natural sugar and butter! It’s totally up to you! 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