And by nothing, I really mean nothing,” asks Andy Puddicombe in episode one of “Headspace Guide to Meditation,” a new Netflix series that premiered in January. © 2021 Pocket Outdoor Media Inc. All Rights Reserved. Enter “Headspace Guide to Meditation,” a new Netflix series for meditation beginners, experts and everyone in between. So in case you’re wondering whether meditation can still be effective when offered in a streamable form of entertainment, the answer is a resounding yes. “It allows us to step out of our own thinking world for long enough so that we can move closer and better understand the worlds of other people.”. Netflix adding 60 new movies and shows this week. “We think about how we can meet people where they are to educate them on the benefits of meditation and mindfulness. Videos Headspace Guide to Meditation. Puddicombe employs the same principles and teachings that have made Headspace one of the most recognized and downloaded meditation apps in the world, with over 65 million users across 190 countries. Produced by Vox Media Studios and Headspace Studios, the series is an entry point for beginners of all ages but is also effective for those with an established practice. Get 15% Off Membership →, The Meditation App Industry Grows; Snapchat Joins the Bunch, YJ Tried It: 30 Days of Guided Sleep Meditation. “Headspace Guide to Meditation” is available for streaming to Netflix members in 190 countries. A still from the animated series "Headspace Guide to Meditation." — Andy Puddicombe (@andypuddicombe) December 9, 2020 The Frontlines: Launched in 2012, the Headspace app was an offshoot of Puddicombe’s in-person meditation events held around England. “We can speak with confidence about how Headspace specifically is helping to decrease stress or anxiety, or increase focus.”. The company is teaming up with Netflix to release an animated series narrated by Headspace co-founder Andy Puddicombe through which viewers can learn more about the tools to build a meditation practice and explore the science behind it. Andy Puddicombe movies and TV shows. Netflix is kicking off 2021 in the most Netflix-way possible by releasing a slew of movies and shows on January 1, which also happens to be our favourite day of the week: Friday. And for info on her healthy ideas go to allinbyteddi.com. health worker who died after getting COVID-19 vaccine would want others to get vaccinated, wife says, California lifts stay-home order: Here’s what can open in L.A., Orange, Riverside, San Bernardino and Ventura counties. The first episode is a 101 on how to get started, defining meditation as a skill; a way to train the mind to cultivate a greater sense of ease in both mind and body. Global. Puddicombe has a very calming and soothing voice, and the animation makes you want to lie down on the yoga mat and sleep. With Andy Puddicombe. And by nothing, I really mean nothing,” asks Andy Puddicombe in episode one of “Headspace Guide to Meditation,” a new Netflix series that premiered in January. Headspace Co-Founder . “For me, it always comes back to it being timeless and universal. Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation. Entertainment. 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County, but no TV allowed and no more than 6 people per table, O.C. Enter “Headspace Guide to Meditation,” a new Netflix series for meditation beginners, experts and everyone in between. Similar to the app, as the narrator of the series Puddicombe’s reliable, omniscient presence effectively guides the viewer through the process of meditation. The remainder of the episode features a meditation guided by Puddicombe to put the learned technique into practice. Also savvy is the choice of narrator – or rather guide – in Andy Puddicombe. “When [co-founder] Rich and I started out [with Headspace], the most exciting thing was thinking about how to put meditation in places where you wouldn’t expect to find it, how to reach people who might never have even considered trying it before,” Puddicombe said in a press release. Global. That's why we're thrilled to announce Netflix and Headspace have joined together for three new shows launching in 2021, all produced by Vox Media Studios. Premiere date: January 1, 2021 "History of Swear Words" is a documentary series that … General Practitioner and Founder of ESK Skincare Dr. Ginni Mansberg joined us live to talk all about wrinkles: causes, treatments and prevention. Join for a free month. It is headquartered in Santa Monica, California, with offices in San Francisco and London.. Photograph: Netflix Also savvy is the choice of narrator – or rather guide – in Andy Puddicombe. Make your movie list and get Blu-rays and DVDs conveniently delivered to you with free shipping both ways. ... Andy Puddicombe—former Buddhist monk and … Headspace Guide to Meditation (Netflix) Over the course of eight animated episodes, Andy Puddicombe — former Buddhist monk and co-founder … Here are the Best TV Shows and Movies Coming to Netflix in January 2021, including GoodFellas, Bonnie and Clyde, The Girl With the Dragon Tattoo, and more. Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers … Each episode is rooted in one of the eight mindfulness teachings Puddicombe learned during his time at the monastery. Get 15% Off Membership →, New Year, Healthier You. Netflix released more than 100 new TV shows in the last year, and has even more planned for 2021. Headspace App Co-Founder Andy Puddicombe on a new way to discover meditation in Netflix Series, ‘Headspace: Guide to Meditation’ © 1998 - 2021 Nexstar Inc. | All Rights Reserved. Since 1998, DVD Netflix has been the premier DVD-by-mail rental service. The company aims to hold the health- and brain-boosting benefits of mindfulness to the same standards as medical interventions. Andy Puddicombe (born 23 September 1972) is a British author, public speaker and a teacher of meditation and mindfulness.He is the co-founder of Headspace, alongside Richard Pierson, a digital health company that provides guided meditation training and mindfulness for its users.. Puddicombe is a former Buddhist monk with a degree in Circus Arts. Whether you're new to meditation or have tried it and want to get back to it, Headspace co-founder Andy Puddicombe guides you through different techniques for different needs. We want to help Netflix members take a breath, reset and start fresh in the new year. Headspace Guide to Meditation explores the foundation of meditation and how it can help us be more present and less distracted in our daily lives. 09 December 2020. Your guide to all the new movies and shows streaming on Netflix in the US this month. ... Andy Puddicombe. ... Andy Puddicombe… In the moment that they let go of thinking and instead focus on the breath, we’re all connected on a very basic human level and in that silence, we’re united in some ways,” he said. Season 1 Trailer: Headspace Guide to Meditation. Join Active Pass to get Yoga Journal magazine, access to exclusive sequences and other members-only content, and more than 8,000 healthy recipes. — Andy Puddicombe, Headspace founder Chris Advansun, head of Sleep Stories at Calm, says the company had a similar mission with releasing A World of Calm during the pandemic. You can download the 'Teddi Tea Pod' podcast on the iHeart app. This segment aired on the KTLA 5 Morning News, Jan. 29, 2021. Episodes Headspace Guide to Meditation. “Headspace Guide to Meditation,” a new Netflix series narrated by Headspace co-founder Andy Puddicombe, uses storytelling to teach mindfulness. Puddicombe educates viewers that by taking time to pause and focus on the breath, the mind becomes more present and less distracted, which leads to more enjoyment in everyday life and more meaningful connections. The first series to debut will focus on meditation techniques, with episodes narrated by Headspace co-founder Andy Puddicombe. Synopsis: "Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation." ... Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation. Whether you're new to meditation or have tried it and want to get back to it, Headspace co-founder Andy Puddicombe guides you through different techniques for different needs. • "Headspace Guide to Meditation": Andy Puddicombe hosts this new animated series based on the Headspace meditation app. Unlimited movies sent to your door, starting at $7.99 a month. The new self-care ventures were announced by Netflix VP Brandon Riegg and Headspace co-founder and former Buddhist monk Andy Puddicombe. Headspace is currently hard at work in clinical research settings to enhance the rigor of scientific studies. For example, allowing a soft gaze to follow an orange squiggly line across the screen as it loops over and over, eventually becoming a sphere, or watching an animated blue sky as billowy clouds drift by and imagining that the same effect is taking place inside the mind. We want to help Netflix members take a breath, reset and start fresh in the new year. Each episode focuses on a … The meditations can be practiced with eyes open or closed; but the accompanying animations are worth watching for those who might benefit from having an element of focused attention, especially if they’re new to meditation. ... Andy Puddicombe. Season 1. He also makes regular appearances on TV and online, having been featured on BBC, Netflix … I think this is a real opportunity for those who already have a meditation practice to learn more about it, but I think it’s also a really good primer and a great way to whet your appetite in the world of meditation if you’ve never tried it before.”. “When was the last time you did nothing? Headspace Guide to Meditation is a new show on Netflix that will teach you how to practise mindfulness. “Ten years later, the idea of being able to access those tools with Netflix on your TV, no matter where you are in the world, is a huge leap forward in this regard.”, Morgan Selzer, the head of content at Headspace Studios, said it was this very sentiment that led to the show’s creation. Headspace cofounder Andy Puddicombe, executive producer of Netflix's Headspace Guide to Meditation, says you don't need to clear your mind. The creators of the show also wanted to help soften the cultural stigma surrounding mental health by encouraging a conversation around it. This segment aired on the KTLA 5 Morning News on January 29, 2021. Headspace Guide to Meditation is a new show on Netflix that will teach you how to practise mindfulness. Puddicombe is Headspace’s co-founder, and has been described as … One of those apps is Headspace, a meditation app that has grown quite popular since it first released in 2012. Headspace Guide to Meditation (Netflix) Over the course of eight animated episodes, Andy Puddicombe — former Buddhist monk and co-founder … Create a personalized feed and bookmark your favorites. Headspace Guide to Meditation (Netflix Original): Take a deep breath and start the new year by being kind to your mind with the new Netflix original series Headspace Guide to Meditation. While it does depend on the person, Puddicombe, also the executive producer of the new Netflix series Headspace Guide to Meditation, noted that unless you've done a … “They’re all with major universities including Harvard and Oxford and we’re really proud with not only the rigor of it, but also the results.” Puddicombe said. Watch Season 1 Now on Netflix Headspace cofounder, Buddhist monk and bestselling author Andy Puddicombe leads the way with personal stories and tips. Andy Puddicombe. The Headspace co-founder and former Buddhist monk presents an experiential journey through the benefits of meditation and the science behind it, to show viewers that this ancient 3,000-year-old practice can be made easy and accessible to anyone. ... Andy Puddicombe--former Buddhist monk and co … Headspace Guide to Meditation is streaming now on Netflix, and download the Headspace App now in the app store. New Year, Healthier You. Puddicombe added that a key driver of the series for both Netflix and Headspace is that meditation transcends geographical boundaries and language barriers to bring people together in connection and community. With a full month of the strictest restrictions ahead of us, we're all going to need as much help to get through January as possible.. In partnership with Headspace, this 8-episode series shows how meditation can help in your daily life. We’ve teamed up with Netflix to bring you a new way to get some Headspace. Each of the eight episodes in the series is just over 20 minutes long, about half of which is devoted to a lecture narrated by Puddicombe on a topic such as letting go or gratitude, and an explanation on how specific meditation techniques can be used in different situations. He has been featured widely in international press, appearing in Vogue, NYT, FT, Entrepreneur, Men’s Health and Esquire, to name but a few. ... Netflix Reviews, and More Where to Watch 'A … Netflix bought the rights and re-released the first two seasons back in August, and the show instantly became a major hit. The New on Netflix Canada and Netflix January 1-7th list includes a few new Netflix films and shows to start the new year off right. 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